Here’s What Happens to Your Body When You Cut Out Alcohol for 30 Days

Though the benefits can vary widely from person to person, taking a monthlong break from alcohol can do your body good. Getty Images
  1. Cutting out alcohol if you drink in excess can bring about health benefits for your liver, heart, and body composition.
  2. The current Dietary Guidelines for Americans recommend that alcohol should be consumed in moderation — up to one drink per

5 Ways to Support a Co-Worker with a Chronic Illness

Nearly 90 percent of people in the workplace say they’re unsure how much or what kind of emotional support to offer a co-worker who’s living with a chronic condition. Getty Images
  • A new survey from Cancer and Careers found that 88 percent of people have concerns about their ability to support a co-worker with a serious medical condition.
  • And 89 percent believe management c

Being Treated at Home Can Help People Save Money and Heal Faster

A new pilot program allowed people who would normally be hospitalized to stay home. Getty Images
  • A new study found that the home hospital model can potentially improve care while reducing costs.
  • The cost of care was nearly 40 percent lower. Trial participants receiving hospital care in their homes had a 70 percent lower rate of readmission to the hospital.
  • Peo

The New Cosmic Crisp Apple Is Long Lasting, but Is It Tasty and Healthy?

It took scientists 20 years to develop the Cosmic Crisp, a cross between the Honeycrisp and Enterprise apples. Getty Images
  1. A new crossbreed apple called the Cosmic Crisp is headed to store shelves.
  2. Experts say the apple can stay fresh for up to a year in your refrigerator.
  3. Nutritionists say the apple has a sweet and crisp taste.
  4. They say apples are